400 m results:
JV #1 - 54.47 (PR) 3rd
JV #2 - 54.68 (PR) 4th
JV #3 - 52.92 (PR)******1st
V#1 - 51.6 3rd
V#2 - 52.2 (PR) 4th
V#3 - 53.9
JV 4x4 - 54.8, 55.9, 54.8, 53.4 - 3:39.01 (Season Best) 1st Place
V 4x4 - 53.9, 51.9, 51.6, 51.6 - 3:29.2
All times...FAT
Overall...I was extremely disappointed with the weather conditions. We had great weather all week and saturday, mother nature decides to have 20 mph winds from the south. this resulted in the wind being in the face of the guys AGAIN!!!! While all should be decreasing their time, our results aren't that bad given the wind. All my JV guys PRed with my 3rd guy improving his best time by 2.3 seconds!!! this is prolly because it is his 3rd week running it and is becoming familiar with the race and has started working with me (more conditioning compared to his 100/200 workouts)...he has the most untapped potential of ALL my runners. My varsity #2 improved which is expected since it's his 3rd week out from basketball. In the JV 4x4, we had to race the clock and if it weren't for the anchor we wouldn't have won it. The anchor isn't a 400 guy, but won the JV 200 and ran the opening leg for the JV 4x2 that won. I just wanted to get a look at him since I knew he ran a 54.6 last year. Hopefully, i can keep him...that would put my JV 4x4 around 3:36 with a chance to go below 3:35. On the varsity 4x4, i'm still looking for that 4th leg. I got 3 solid 51's...i just need one more to step up (could be the JV#3 from above if he keeps improving). A bad handoff from 2-3 cost us a chance at a medal...
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